How to Heal Anxiety & Depression: Practical Techniques

♥ FREE MEDITATION MINI-COURSE: http://bit.ly/2bMVnIW
♥ TANTRIC MEDITATION COURSE: http://bit.ly/2n3bmDW

Anxiety & depression comes from many things. Watch this video to understand why we have anxiety and depression and the ways to heal it. This video includes some Pranayama, Kriya, and chakra clearing tantric techniques.

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